THE
LIFEWORK JUNE
CHALLENGE
Enter summer ready to be swept off your feet while also equipped with the tools, discipline & habits necessary, to re-ground when needed.
do the work
live the work
A 21-day countdown challenge dedicated to
doing the work
& living the work
so you can both grow & be, all summer long.
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Starting June 1st, you will be challenged to;
do the work:
-
Take up space in your work for you
-
Minimize your screen time
-
Work smart vs. hard
-
Reflect on the last 6 months
-
Detect what you need for the second of half the year
-
Transform a bad habit
-
Form a good habit
+
live the work:
-
Take up space in your life for you
-
Maximize your time outside
-
Surprise yourself daily
-
Vacation daily
-
Embrace moments of imbalance
=
an intentional,
memorable,
& impactful
summer.
THE CHALLENGE INCLUDES:
☀️ A limited-edition “finishers” crew neck sweater
☀️ A lifework workbook jam-packed with clarifying exercises
☀️ 6 + lifework pod classes
☀️ A lit-up off social community
☀️ Four walking meditations
☀️ A weekly long-form Sunday email on how to do the work
A 21-day countdown challenge dedicated to finding your
unique formula to
doing the work
& living the work
so you can both grow & be, all summer long.
how it works:
01
SIGN UP TO #DOLIFEWORK
Once you’ve enrolled in the challenge, your sweater will be shipped & on its way. In the meantime, you will receive an email revealing the challenges for the month & your workbook.
02
#DOLIFEWORK
On June 1st, you start doing the work & living the work. This means you complete the daily & weekly challenges, listen to the week’s pod-class and go on your walking meditation.
03
ENTER SUMMER
On June 21st, you enter summer feeling grounded, balanced, proud & equipped for a memorable and impactful summer.
grounded in life coaching,
elevated by experts.
Alessia Scauzillo
HEALTH, WELLNESS & BALANCE EXPERT
Lesley-Anne
PERSONAL FINANCE
EXPERT
Maddie Lin
NUTRITION & FOOD FREEEDOM EXPERT
Sam Squire
COUNSELOR
& PERSONAL DEVELOPMENT EXPERT
Every week, a new “pod-class” will be dropped and sent to your inbox on the core areas of life that tend to be challenged the most during the summer months.
get outside.
This challenge is designed to minimize your screentime and maximize your time outside.
-
Live Zoom Workshops < Recorded Pod Classes
-
Close your computer. Press play and listen while you barbeque, watch the sunrise/sunset, chill on the beach or drive with all your windows open.
-
-
Digital Workbook < Printed Workbook
-
For an added cost of $12, you will have the option to order a printed workbook so you can complete the clarifying exercises anywhere that inspires you (while on your balcony, at the cottage, at Trinity Bellwoods….coffee shop…the options are endless).
-
-
Meditation < Walking Meditation
-
Move & tune into your mental & physical state as you listen to mediative prompts centered around reflecting & detecting what you want, need & desire as you head into summer & the second half of the year.
-
Summer has this magical ability to sweep us off our feet & cast a spell on us ✨
Through its long, sunny days, the season shakes us up and reminds us to not take life so seriously.
We are more spontaneous, free, and less tied to our regiments and routines.
Summer inspires us to live the work. ✨
But with this spell, sometimes we lose a grasp of the foundational practices that help us feel how we want to feel and show up how we want to show up. We lean too far into imbalance, making it hard to re-ground, re-center, and do the work.
This challenge is intended to help you find your unique formula to doing the work & living the work so you can, both be & grow all summer long.✨
SOME LIFEWORK LOVE
This challenge has been such a grounding experience for me. It has helped me realize self-care isn’t necessarily some grand gesture, but little acts of love for yourself that add up each day.
MAY
CHALLENGE
The month-long challenge structure made me believe that I can stick to positive changes even when things don’t go perfectly. It felt like every week was a chance to reset and get back on track. I usually give up halfway through things like this, but the weekly sessions and meditations kept me coming back!
DECEMBER CHALLENGE
This may challenge really helped me figure out what makes me happy, where I want to focus my energy, and pushed me in the direction of where I want to be in life.
MARCH CHALLENGEE
thanks to this challenge, here I am putting myself first, my happiness first, doing what’s best for me and my health. This challenge, helped me figure out where I want to be, and what I want to do. It helped me gain these amazing daily rituals, it helped me slow down, It allowed me to do the inner and outer work and put Myself first.
Thank you so much fab 💕
JANUARY
CHALLENGE
Fab's challenge comes with so many tools and with so much ease. It felt so inviting and this challenge created space and accountability for me to start journaling. This habit is something I said I would start one day and never did until Fab guided me through the process of starting. I still journal several times a week to reset my mornings and have become an intentional part of "me" time!