1:1 COACHING

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FOR ANYONE WHO IS READY & EAGER TO "DO THE WORK" ON THEMSELVES & MAKE THE CHANGES THEY KNOW THEY NEED

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LET'S BRIDGE THIS ^ GAP.

Well , first we figure out what kind of bridge you, uniquely need and the elements that are play. 

Once we know the terrain and variables we are working with,  we start building (aka, we do the work). As we build, we note what’s working, pivot where needed, and celebrate the process. 

and then suddenly, one day you’re on the other side - feeling how you’ve been craving to feel. 

Ready to build a bridge? 

 
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lifework cohort

Lifework’s signature 8-week program on the foundational tools you need to shift from feeling lost to found. A hybrid of self-paced, self-work with hands-on 1:1 coaching

HOW THE PROGRAM WORKS:

~ Every other week, you have a 60-min 1:1 session with me (weeks 1,3,5,7) 

~ The opposing weeks, (weeks 2,4,6,8) you do the self-work: you listen to the week’s workshop, complete your clarifying exercise, and action the goals we landed on in your 1;1 session.

~ By end of the 8 weeks, you will have done the necessary self-work required to truly feel “found”

8 WEEKS LATER YOU WILL HAVE GAINED CLARITY ON

~ what is true to you
~ what true life alignment looks like 
~ how to disempower your inner critic 
~ how to empower your inner knowing 

THE COHORT INCLUDES:

~ Four sessions with fab with in-depth post-session notes 

~ Four lifework pod classes (life alignment, inner critic & knowing, beliefs)

~ Eight weekly prompts and clarifying exercises

~ Lifework walking meditations 

~ Lifework Cohort workbook

 

1:1 customized coaching package

1:1 coaching sessions for anyone who feels “good but lost” and is craving hands on support  & accountability to make the changes they know they know they need. If that’s you, based on where you are at, you will have  the option to purchase a package of 5, 8 or 10 sessions. We will meet on a weekly or bi-weekly basis and do the work required to shift from lost to found. 

1:1 COACHING INCLUDES:

— 50-min, 1:1 virtual zoom sessions 
— A customized Lifework protocol 
— An exclusive Lifework workbook 
— 4 private workshops on foundational lifework tools 
— 4 walking meditations 
— Detailed post session notes with actionable next steps 
— Discount code to lifework merch & challenges 
— On-going email & text support 

The price range varies between the number of sessions you choose to work with me but the more sessions you commit to, the lower the price/session. Packages start at $980 and come with customized payment plans to make sure it’s feasible for you.

Ready to do the work? 
All interested clients must schedule an intro session to ensure lifework is what you need!Please schedule your 20-min chat HERE. 

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quarterly review and planning sessions

One off, 1:1 strategic coaching sessions for high performers eager to make big changes in both their life(&)work over the course of 3-months.  Sit down for a 90-minute immersive session with Fab to review the previous quarters wins, opportunities and lessons and set realistic goals for the upcoming quarter. 

some signs it's time to do the work

— you feel good, but also, sort of lost
— you aren’t clear on what’s fun to you anymore
— you feel stuck
— you don’t know what you want
— you don’t feel present
— you keep breaking your own promises 

— you are living for the weekend
— you have a hard time defining what is true to you
— you feel overwhelmed and overworked
— you don’t know what you’re working towards
— you are constantly doubting yourself and your decisions

the work

all 1:1 clients are equipped with lifework's foundation tools

INNER CRITIC

LIFE ALIGNMENT

BELIEFS

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coaching options

lifework
cohort

4 sessions

4 workshops

1 community

personal
coaching

packages available in

5, 8 or 10 sessions

quarterly
life review
sessions

90 min sessions