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take up space in
your life for you

TOOLS, SUPPORT, ACCOUNTABILITY, & COMMUNITY TO SET A STRONG FOUNDATION FOR THE NEW YEAR.

 A 30-day challenge focused on cultivating presence and establishing foundational, *sustainable* habits and rituals you can lean on all year long.

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starting January 3rd, you'll be challenged to;

+ Build foundational habits for the new year 

+ Reflect on 2023

+ Set strong intentions for 2024

+ Start the year, meeting your needs

+ Reset, refocus and rebalance post-holidays

+ Rest and play just as hard as you work  

+ Establish daily & weekly rituals

+ Reduce mindless scrolling & screentime  

+ Lean into the winter season 

+ Live intuitively

+ Start the year making yourself proud

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From day 1 you commit to doing the daily & weekly challenges for 30-days.

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Throughout the challenge you’ll listen to your lifework workshops and go on your weekly walking mediations.

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Every Sunday, you receive an email with exclusive LW resources to equip you on how to “do//live the work” for the week ahead.

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30-days later, you will feel how you are currently craving to feel (ahemm: focused, motivated, proud and grounded).

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workshops and podclasses 2
walking meditations 2
lifework workbook 2
sunday morning 2
off social community 2
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INTRODUCTION
TO THE CHALLENGE 

The workshop will….

 

+ Welcome you to the challenge
+ Explain the tools, support & accountability you'll have available to you
+ Provide tips & tricks on how to successfully approach the challenge
+ Give you a preview of the workbook
+ Give you the pep-talk you need to give this challenge your all

RECORDED WORKSHOP

THE LIFEWORK CHALLENGE
2024 KICK-OFF 

In this workshop, you will….
 

+ Review 2023 and identify the key areas of opportunity for 2024

+ Define your 2024 Life Mission 

+ Identify how you will uniquely & successfully approach the January Challenge

+ Connect with fellow challenge participants

+ Kick off the challenge & new year

LIVE WORKSHOP

MID-CHALLENGE
CHECK IN 

The workshop will….
 

+ Hold the time and space for you to pause, untangle and sort through challenge wins & areas of opportunity

+ Give you the boost you need to complete the challenge with the same motivation you started with

+ Give you a chance to connect with Fab Live and ask questions 

+ Conclude with a powerful clarifying exercise for the new year.

LIVE WORKSHOP

THE LIFEWORK
CHALLENGE FINALE

The workshop will….

+ Equip you with 5 parting tips on how to keep doing the work well beyond the month

+ Give you the pep talk you need to build on the work and discoveries you made in the challenge 

+ Empower you to keep doing the "self-work" you know you need.

RECORDED WORKSHOP

*live workshops are also recorded and sent as a playback if you can't attend*

GROUNDED IN LIFE COACHING, ELEVATED BY EXPERTS

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TOOLS, SUPPORT, ACCOUNTABILITY, AND COMMUNITY TO RESET AND MAKE THE LONG TERM CHANGES YOU NEED.

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Challenge Purcase

READY FOR THE CHALLENGE?

The Lifework January Challenge

January 3rd-Feb 1st 2024

$130.00

early bird enrolment ends on Dec 19th

THE STATS

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+ 93% OF CHALLENGE PARTICIPANTS REDUCED THEIR SCREENTIME

+ 70% OF CHALLENGE PARTICIPANTS STAYED OFF SOCIAL MEDIA AT LEAST 1 DAY/WEEK

+ 98% FORMED A NEW HEALTHY HABIT
+ 88% BROKE A BAD HABIT
+ 87% FORMED A RITUAL
+ 98% WOULD RECOMMEND THIS CHALLENGE TO A FRIEND

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permission slip

"I was able to give myself permission to take time for me in my day and week. I felt a sense of relief being in this group as I had something to look forward to each week with the pod classes and walking meditations to continue to take time for me and improve myself. I also LOVED the intuitive aspect of the challenge as that was one of my habits to improve and become more intuitive rather than copying others around me."

actual time for self reflection

"I was able to make time for myself and self reflection. I loved the walking meditations and would listen to the podcasts while walking my dog! Airpods in and tuned out the rest!"

now I fill my cup

"before this challenge, I was starting my days with empty cup. Now, I fill my cup and then start my day. A very powerful shift."

work / life boundaries - imagine that!

"I really learned how to set boundaries with work and I can’t believe how much better I feel now that I have those in place!"

more emotionally stable

"I was able to regulate my emotions better throughout the day after carving out time for myself in my morning ritual"

caught so many sunsets

"I took the time to have some peace and quiet to myself and took myself outside more often than I never used to before - I watched a lot of sunsets within the past 21 days and enjoyed dinners, coffees and quiet/alone time. I enjoyed making time for myself in the evenings to journal, and listen to the pod-classes."

more presence, less guilt 

"This challenge made me more present and intuitive. For me, it meant I took more time to make decisions and think about what I actually wanted to do. In turn, I felt more in control and I backed up my decisions without feeling as guilty."

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I was really pleasantly surprised with the amount and quality of information provided in this challenge! Having done a lot of “development” work sometimes I find content in other challenges or workshops is either repetitive or basic, but I found this challenge & all that comes with it to to be super helpful, fresh and unique. Thanks Fab!

early bird enrolment ends on Dec 19th

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